https://www.lisadorfman.co/blogs daily 0.75 2024-08-09 https://www.lisadorfman.co/blogs/brain-health monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/b5126759-6420-4c01-acc3-82426ed1f1b6/Key+Strategies+for+Enhancing+Brain+Health Blog - Key Strategies for Enhancing Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/post-traumatic-stress-disorder monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/6190b3d2-8b19-417e-80b4-7bca36bff90f/ptsd.jpg Blog - Post-Traumatic Stress Disorder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/social-media-influencer monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/23c60b32-c8e0-4fed-8998-afce89b46041/media+influencer.jpg Blog - Key Characteristics of a Social Media Influencer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/culinary-medicine monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/a4d8aa7c-09c1-4038-9ff9-276e1db1d456/culinary+medicine.jpg Blog - Key Concepts of Culinary Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/food-blogger monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/d1d2fa21-8486-469b-b976-c45436d66e39/food+blogger.jpg Blog - Key Characteristics of a Food Blogger - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/emdr-therapists monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/8016047f-eac7-465a-8789-16e2edf1d415/emdr.jpg Blog - What Do EMDR Therapists Do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/medical-nutrition-therapy monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/986b19b9-2394-4d78-8389-beb50b735cb6/Medical+Nutrition+Therapy.PNG Blog - Key Aspects of Medical Nutrition Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/cognitive-behavioral-therapy monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/0825cf14-d48b-4218-b27e-5aabb1aef115/cognitive+therapy.jpg Blog - Key Principles of Cognitive Behavioral Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/eating-disorders-therapist monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/d98d83a8-6f84-4941-a337-b31350962559/Eating+Disorder+renfrew+Center+give+credit+please.jpg Blog - Common Types of Eating Disorders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/what-is-reiki-therapy monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/c6883c18-8d87-4f5b-b187-1f55a3f3745d/Reiki.jpg Blog - What is Reiki Therapy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/cognitive-performance-edge monthly 0.5 2024-08-06 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/c46d7f6d-eb71-48b3-84d5-cfb246462f8d/cognitive+therapy.jpg Blog - How Cognitive Performance Leads to a Competitive Edge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/sports-psychology monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/0f8567ad-992b-431b-be11-b82ae67fc894/psychology.jpg Blog - Why Sports Psychology Not Limited To Sports - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/body-image monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/393d738c-c844-4a89-84af-d2e201836fee/guided+imagry.jpg Blog - Guided Imagery can be a Powerful Tool in Addressing Body Image Issues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/mental-health-performance-coach monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/b3478759-e25b-4c36-b2a2-8c81d2b90107/mental-health-performance-coach.jpg Blog - Mental Health Performance Coach - Lisa Dorfman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/channeling-positive-energy-by-diversifying-summer-dishes monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/4e3eef5c-d63e-4677-bb97-471b67f6e377/green-pancakes3_orig.jpg Blog - Channeling Positive Energy by Diversifying Summer Dishes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/094e3258-37b5-4901-8139-aa12bcc7c18d/aaa.jpg Blog - Channeling Positive Energy by Diversifying Summer Dishes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/black-sapote-aka-chocolate-pudding-fruit monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649446379961-0978ILH4CLGGPJIXNN3C/Screenshot+2022-04-09+at+01-32-41+il_1588xN.3773174550_lfnv.jpg+%28WEBP+Image+1588+%C3%97+1191+pixels%29+%E2%80%94+Scaled+%2861%25%29.png Blog - Black Sapote aka Chocolate Pudding Fruit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1db0069e-757b-4d1a-96db-101097e3df10/weird-ingredient-wednesday-black-sapote-the-chocolate-fruit.w1456.jpg Blog - Black Sapote aka Chocolate Pudding Fruit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/mixed-green-pancakes monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/4e3eef5c-d63e-4677-bb97-471b67f6e377/green-pancakes3_orig.jpg Blog - Mixed Green Pancakes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/happy-march-happy-national-nutrition-month monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649445898201-D0VII3NDHFCDP78BPED2/personalize2_orig.jpg Blog - Happy March, Happy National Nutrition Month! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/lisas-six-pack-workout monthly 0.5 2022-04-08 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/f836f1e3-3d85-414f-a574-acdb2e9660fb/lisa-and-cookie.jpg Blog - Lisa's Six-Pack Workout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/smoothie-savvy-p7n5p monthly 0.5 2022-04-08 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/24536f11-6ecd-4d3c-b354-4fc27769eb4f/untitled-design_orig.png Blog - Warm Up To Race Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/smoothie-savvy monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/84775d42-c02b-49ba-846b-338da61c9bad/12.1.png Blog - Smoothie Savvy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/cbc78d35-f61a-424e-b300-62a08fe0e24b/image1.png Blog - Smoothie Savvy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/holiday-light-and-meaty-lasagna monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649443209450-0DZ2Z4N6A8QEC7GV860E/img-6437_orig.jpg Blog - Holiday Light and Meaty Lasagna https://www.lisadorfman.co/blogs/joi-ful-creamy-pumpkin-cheesecake-bites monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/c2f91741-81d4-4eda-b2bf-c6063d191643/copy-of-holiday-stress-tip-4.png Blog - JOI-Ful Creamy Pumpkin Cheesecake Bites https://www.lisadorfman.co/blogs/caf-con-lychee-energy-bites monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/69aba2d1-9041-47d3-8b60-67f779ee8165/10.4.png Blog - Café Con Lychee Energy Bites - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/62df059b-e47f-4392-9e0b-586e12201f70/img-2563.jpg Blog - Café Con Lychee Energy Bites https://www.lisadorfman.co/blogs/gingered-beet-hummus monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/a7686e1b-394b-410c-a4f4-6ced4f8049b6/screen-shot-2020-11-06-at-5-07-00-pm_orig.png Blog - Gingered Beet Hummus https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/61d46a04-7cc2-47bb-b2c2-0f8604ea9e5c/10.2.png Blog - Gingered Beet Hummus - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/wheatgrass-infused-sprouted-tortillas monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/9eb7aefc-f38b-492c-a7c0-6b29babfc816/yogurt-cheese_orig.jpg Blog - Yogurt Cheese https://www.lisadorfman.co/blogs/chipotle-turkey-or-vegan-meat-burger monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/2768c555-a12f-41fa-9084-262b263afa92/Open-Faced-Sandwich-Ideas-Help-You-Cut-Calories.jpg Blog - Chipotle Turkey or Vegan Meat Burger https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/bf2e301f-0bc2-4430-9664-e5efc67e632d/10.1png.png Blog - Chipotle Turkey or Vegan Meat Burger - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/last-man-on-the-field-safety-chicken-and-broccoli-stir-fry-jf6gl-x58s4-e8bll monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/6bd4767c-b9cd-4b36-89b2-d565fa0117dd/image3_orig.png Blog - Garden of Chili https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/39e8c0db-559a-4a58-b988-49034d30beed/image13.png Blog - Garden of Chili - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/blogs/tzatziki monthly 0.5 2022-04-08 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/e12d06bb-f1d6-4712-bd15-3fc741c0c3eb/avocado-tzatziki_orig.jpg Blog - Tzatziki https://www.lisadorfman.co/blogs/run-some-oklahomas-lasagna monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/7abba696-1ef0-42a2-a8b5-9fc6ac34a04f/image10_orig.png Blog - Run Some Oklahomas Lasagna https://www.lisadorfman.co/blogs/protect-your-blind-side-paella-miami-style monthly 0.5 2022-04-08 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/5e2ec97b-73c8-48b3-aa28-27ef4ea589cc/image7-1_orig.png Blog - “Protect Your Blind Side” Paella Miami Style https://www.lisadorfman.co/blogs/morning-cupcake-frittata monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/53a853a1-4e80-4461-9411-8a1521e4d678/frit.png Blog - Morning Cupcake Frittata https://www.lisadorfman.co/blogs/southern-style-oven-baked-drummies monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/8f17f06e-2da5-4dc3-8fb3-b5df4158e5cb/Cajun-Chicken-Drumsticks-1-1.jpg Blog - Southern Style - Oven-Baked Drummies https://www.lisadorfman.co/blogs/no-huddle-herb-roasted-dijon-pork-chops monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649424636820-CN4C5MTR6WMDVW4Z8ZBQ/blog2.jpg Blog - No Huddle Herb Roasted Dijon Pork Chops https://www.lisadorfman.co/blogs/john-and-lynn-offerdahls-miami-hot-buffalo-wings monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/d042c7ed-ceee-4ef2-8945-e3e73b958de8/peter-pham-v5yVy3IhSRU-unsplash-768x624.jpg Blog - John and Lynn Offerdahl’s Miami Hot Buffalo Wings https://www.lisadorfman.co/blogs/bruschetta-with-tomato-and-basil monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649425424649-I42BEZU5QPQ34XV3QWT1/image9_orig.png Blog - Bruschetta with Tomato and Basil https://www.lisadorfman.co/blogs/on-the-sidelines-miami-style-macaroni-and-cheese monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/b83fa4ae-a740-48f2-a0e6-91535cb31ace/JMCKUZW7QJCHDAMD66246YQP4M.jpg Blog - On the Sidelines: Miami-Style Macaroni and Cheese https://www.lisadorfman.co/blogs/last-man-on-the-field-safety-chicken-and-broccoli-stir-fry monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/276c0a95-e5a2-4620-985a-e25b918f0597/blog1.jpg Blog - Last Man on The Field “Safety” Chicken and Broccoli Stir Fry https://www.lisadorfman.co/blogs/category/Recipes monthly 0.5 https://www.lisadorfman.co/blogs/category/Blog monthly 0.5 https://www.lisadorfman.co/contact daily 0.75 2024-04-18 https://www.lisadorfman.co/home daily 1.0 2025-12-05 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/15adb584-3b74-4552-ae2b-4c54a2d7aaf2/ho2.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/d1fe2628-1c46-4397-a407-ff1447eda3a9/PN+-+APRIL+2022+%286%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/dacd2cfb-7ef6-4ea4-8f7c-a5bba3bf037a/PN+-+APRIL+2022+%284%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/749eaba0-426f-494a-9762-1793444d1707/African+American+couple.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/f4a24c99-8a94-4b45-8aa4-6560dbc1afca/about13.png Home - Speaking Engagements Lisa Speaks — translates the science of nutrition into easy bite-size pieces for your groups With decades of experience as a conference headliner, professional medical meeting speaker, retreat and seminar leader, culinary instructor and media spokesperson, Lisa is a highly sought-after speaker for her entertaining, engaging presentations. From Asia to Europe to the Americas, Lisa has presented on all health, fitness, nutrition and mental health topics on the global stage. Lisa will present one-hour to one-week presentations and seminars, lead retreats and provide individualized consultations for your resort guests, employees and registrants in remote or cosmopolitan cities as she has in more than a dozen countries and four continents worldwide, including Malaysia, Philippines, China, India, France, South America, and the continental United States. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/f6ac68c4-932c-4873-a2ea-99dd9f4b4a61/5-star-custom.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/f6ac68c4-932c-4873-a2ea-99dd9f4b4a61/5-star-custom.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/98dd028d-a1ed-4932-b674-28c1918f69d3/t1.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/b4848512-0639-4f4d-af67-c20c696fa484/t2.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/a50887d4-6249-4dff-8e8c-567beb936099/t3.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/f6ac68c4-932c-4873-a2ea-99dd9f4b4a61/5-star-custom.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/fda287b8-fdbf-4e56-a70e-c8c449696ea3/logos_orig.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1bf2a2bc-a94d-4f7c-b911-400c4fc50274/newsletter.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/about daily 0.75 2024-05-21 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/532cadd3-3eda-439b-b830-16374dbc201b/newabout.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/c1b02327-b6a3-44f2-bb4d-f57a38705d3c/14.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/24cfc07a-304c-4ac2-8ff4-860e96179596/damir-spanic-lTdIQ1eo5wA-unsplash.jpg About - Dare to Be Great with a Top Nutritionist You Can Count On As an accomplished author of eight books, including The Vegetarian Sports Nutrition Guide and Legally Lean; dozens of textbook chapters, such as her recent contribution to The Culinary Medicine Textbook: A Modular Approach to Culinary Literacy; and magazine columns, Lisa translates the complex science of nutrition into easy-to-digest bites for anyone looking to level up their health. Her competitive running and triathlete career has seen her compete in more than 35 marathons (PR 2:52), Ironman USA Lake Placid and as a member of TeamUSA for the World Long Distance Duathlon Championships and hundreds of other races. Throughout her career, she has demonstrated a fierce passion for helping people and a commitment to finding the healthiest ways to live. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1bf2a2bc-a94d-4f7c-b911-400c4fc50274/newsletter.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/reviews daily 0.75 2024-06-29 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1ab6d394-a516-4f76-9a78-37789dea2b93/about15.png Reviews - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/f6ac68c4-932c-4873-a2ea-99dd9f4b4a61/5-star-custom.png Reviews - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/f6ac68c4-932c-4873-a2ea-99dd9f4b4a61/5-star-custom.png Reviews - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/f6ac68c4-932c-4873-a2ea-99dd9f4b4a61/5-star-custom.png Reviews - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1bf2a2bc-a94d-4f7c-b911-400c4fc50274/newsletter.png Reviews - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649523991262-J8TE6AF2IP7X8W3PSFPG/5-star.png Reviews https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649524002974-LSMQL7XZ5J0JMRB6RFGG/5-star.png Reviews https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649525244440-MH24M2DLQV7E2QSYLFSG/5-star.png Reviews https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649525244440-MH24M2DLQV7E2QSYLFSG/5-star.png Reviews https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649525244440-MH24M2DLQV7E2QSYLFSG/5-star.png Reviews https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649525244440-MH24M2DLQV7E2QSYLFSG/5-star.png Reviews https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649525244440-MH24M2DLQV7E2QSYLFSG/5-star.png Reviews https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649525244440-MH24M2DLQV7E2QSYLFSG/5-star.png Reviews https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649525244440-MH24M2DLQV7E2QSYLFSG/5-star.png Reviews https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649525244440-MH24M2DLQV7E2QSYLFSG/5-star.png Reviews https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1649525244440-MH24M2DLQV7E2QSYLFSG/5-star.png Reviews https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/a17c07a0-654d-459b-8500-bfff2e265cef/solid-color-image%287%29.png Reviews https://www.lisadorfman.co/blog daily 0.75 2024-08-09 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/f23a1b2d-5c45-4f8e-8021-fb290d4237ff/fa2.png Blog https://www.lisadorfman.co/services daily 0.75 2024-04-15 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/31ec5d4d-88e5-42b4-8b1d-d97ec3ec4bcb/fa1.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/b706bf82-8e77-4117-adf2-c87d4b3b0363/about11.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/e0f38bb4-feef-4165-99eb-6df844031b79/latest1.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/d4b9e447-f987-46c3-a418-f66da67299fa/fa2.png Services - Speaking Engagements When it comes to public speaking, Lisa has been a keynote speaker at food, fitness, culinary, sports and mental health conferences globally on dozens of topics. From Miami to Manila, Malaysia to Provence, Lisa has conducted workshops, immersions, retreats; culinary and fitness breaks; and race expo, coaching and Olympic, professional, club, high school, university and sport team talks. Often in tandem with companies, with multiple decades of experience as a media spokesperson, Lisa enjoys featuring her clients’ products in delicious dishes and discussion highlighting the nutritious aspects of a dish and its attributes to support optimal health and performance and sharing her enthusiasm with TV, radio, print, electronic and social media outlets. Connect with Lisa by phone, email or social media to discuss your conference, team or group needs and she will tailor a proposal to explore the possibilities. https://www.lisadorfman.co/privacypolicy daily 0.75 2022-05-16 https://www.lisadorfman.co/termsofuse daily 0.75 2022-05-17 https://www.lisadorfman.co/disclaimers daily 0.75 2022-05-17 https://www.lisadorfman.co/accessibility-statement daily 0.75 2022-05-16 https://www.lisadorfman.co/sports-and-performance-counseling daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/ce60a14f-5dfc-4f3d-9e52-6ba3a7aa16f2/sports3.png Elevate Your Potential | Physical & Mental Performance Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/fcc2d0e8-1088-4df1-b0c0-cea6c3deb939/kud2.png Elevate Your Potential | Physical & Mental Performance Coach - Mental Performance Coach Lisa Dorfman, MS, RD, LMHC Lisa’s holistic counseling approach takes the pieces of your personal story to help you navigate, stay focused and manage stress effectively to build stronger performance with physiological and psychological techniques for optimal well-being. From sports and relationships to work and life, she helps high-performing individuals reach and sustain their Next Level Performance Nutrition©. Together, you’ll explore your diet, exercise habits, body composition, nutrition, stress management, coping skills and sleep hygiene, using evidence-backed strategies to enhance your cognitive performance, mental toughness, and more. Lisa’s mission is simple: to empower you to achieve optimal wellness and peak performance in all aspects of your life. With her guidance, you can unlock your full potential and become the best version of yourself. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/4ea695a8-0c99-4460-a1e4-98fed283414f/sports1.png Elevate Your Potential | Physical & Mental Performance Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/5ace3937-bdf2-4294-9468-c1c4f1b3aaee/kud.png Elevate Your Potential | Physical & Mental Performance Coach - Lisa’s Story “I’m known globally by colleagues, clients, the public and the press as The Running Nutritionist®. My journey as a professional triathlete and runner dates back to 1984 but was cut short three years ago by a near-fatal hit-and-run car accident. As I learned to survive and thrive, I developed a deep understanding of the long road to healing physically and emotionally. “While I am no longer a pro athlete or competing at a professional level, I think, feel, fuel and continue to train as an athlete. I have the privilege of working with some of the finest athletes in the world — Olympians, our military, first responders and “everyday athletes” who want to perform better at sports, school, work or home. “I believe we are all athletes in life, just looking for tools and strategies to help us navigate the marathons that are our lives. We all want to ride out our challenges, celebrate the good times and live our best lives with the people we love. It takes courage to reach out to a therapist and take the first steps toward a more fulfilling and happier life.” https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/074cb501-c5be-4638-b30b-150f34a2d41c/sport1.png Elevate Your Potential | Physical & Mental Performance Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/f6ac68c4-932c-4873-a2ea-99dd9f4b4a61/5-star-custom.png Elevate Your Potential | Physical & Mental Performance Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/f6ac68c4-932c-4873-a2ea-99dd9f4b4a61/5-star-custom.png Elevate Your Potential | Physical & Mental Performance Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/f6ac68c4-932c-4873-a2ea-99dd9f4b4a61/5-star-custom.png Elevate Your Potential | Physical & Mental Performance Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/d7ffed4c-0929-455a-8d6c-42a38dc4eef4/5-star-custom.png Elevate Your Potential | Physical & Mental Performance Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/d7ffed4c-0929-455a-8d6c-42a38dc4eef4/5-star-custom.png Elevate Your Potential | Physical & Mental Performance Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/deed3898-b892-41d0-94a4-b477ab3770e3/couple1.png Elevate Your Potential | Physical & Mental Performance Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/602431ca-5f80-4d50-913e-5408fcc75bfb/yoga.png Elevate Your Potential | Physical & Mental Performance Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/background-and-experience daily 0.75 2024-05-24 https://www.lisadorfman.co/culinary-consultant daily 0.75 2024-06-15 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/47257348-b924-4399-bf14-7df0812fba2e/nutri.png Sports Performance Nutritionist & Culinary Consultant | Lisa Dorfman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/a61d0156-e1cb-4bb5-afb7-6789693b5b23/uf.png Sports Performance Nutritionist & Culinary Consultant | Lisa Dorfman - Hospitality As CEO of Food Fitness International, Inc. Lisa is often called upon by industry leaders to consult on groundbreaking culinary programs. She has served as a food and culinary consultant for major corporations and world-class resorts, including The Ritz-Carlton, Sandals Resorts International, Norwegian Cruise Lines, The Doral Saturnia Spa, Bitter End Resorts and the Williams Island Spa. In 2001, Lisa launched Tropical Diet© — a spa cuisine and certification program that trained dozens of food, hotel, spa, fitness and hotel employees in the Caribbean. She also worked with chefs to develop the Ritz Kidz Healthy Cuisine program for The Ritz-Carlton in Key Biscayne, Florida. Lisa has collaborated with culinary experts on her last four books: Performance Nutrition for Football (Momentum Media, 2010), The Reunion Diet (Sunrise River Press, 2010), The Vegetarian Sports Nutrition Guide (John Wiley and Sons, 2000) and The Tropical Diet (Food Fitness International, Inc., 2004). https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/bbfd12ef-d87d-4c50-8998-a572fd8020ff/jui.png Sports Performance Nutritionist & Culinary Consultant | Lisa Dorfman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/8f16d6d7-5811-4280-a427-9dde8097b237/cur.png Sports Performance Nutritionist & Culinary Consultant | Lisa Dorfman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/mental-health-nutrition-media-expert daily 0.75 2024-06-13 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/f3ca8233-e50e-4125-a861-9acdcfd67aab/as2.png Mental Health & Nutrition Media Expert - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716576112713-C9WDQOZ7BAM8DNOWUMZP/20.png Mental Health & Nutrition Media Expert https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716576114654-VZIZXI842XSZE90MHPI7/dateline.png Mental Health & Nutrition Media Expert https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716576119195-8P89O46X0T38EEDV0UOP/goodmorning.png Mental Health & Nutrition Media Expert https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716576123417-XA75HMP9DL9KNTI99DQW/fox.png Mental Health & Nutrition Media Expert https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716576128236-HJEDJLYTO1KIDRCSHQXM/CNN.png Mental Health & Nutrition Media Expert https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716576131964-M66NX6Z6N2ESQPJX0DRU/MSNBC_2015-2021_logo.svg.png Mental Health & Nutrition Media Expert https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716576150572-Z8N8UJAGL7MRXI5X4CN9/ESPN_logos.png Mental Health & Nutrition Media Expert https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716576155462-EJ6N5GF4IO16JZ8E6JCH/USA+Today.png Mental Health & Nutrition Media Expert https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716576159475-PYX537JBR6D9TOMR1XR1/newsweek-assets2.png Mental Health & Nutrition Media Expert https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716576166572-OVRU58JHGU5NXTANUED2/Daco_5033511.png Mental Health & Nutrition Media Expert https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716576171834-QB1F12KQIS5ZCCGF87H6/pngegg.png Mental Health & Nutrition Media Expert https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716576176540-UB54MY45H471S2J50K7Z/kisspng-food-wine-logo-brand-font-bon-appetit-magazine-logo-bing-images-5be8adf4c96565.5944175715419755408249.png Mental Health & Nutrition Media Expert https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716576191073-PMX2I6MC7XMZ5TFCMJ1B/Mens-Health-Logo.png Mental Health & Nutrition Media Expert https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716576195359-7WITPI30APBJ1IGTM1MN/Runners-World.jpg Mental Health & Nutrition Media Expert https://www.lisadorfman.co/media-coverage daily 0.75 2024-06-28 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716585815510-SJRB4FM6XT32D82GZ6CK/Hyderabad+Runners+Webinar+Flyer.jpeg Media Coverage https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716585816074-NQB1E1F3HBPXOTTPUXGY/zumba+.jpg Media Coverage https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716585874196-YNUX3TS0L8IZ5XPUEGIA/sasdf.png Media Coverage https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716585928308-OS5TNML9PRE4ZM8IHAGD/asfd.jpg Media Coverage https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716586025888-E8LF9JKK21PMOSXF6LZL/efre.png Media Coverage https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716586060362-PWDBHWQXJEF85WLF9GO5/USPCA+mag.jpg Media Coverage https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716586933941-DHRLDR4DEP5VPELF1EEH/coura.png Media Coverage https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716586925864-OY6N9UWD4CFCN2F2GG4D/courage2.png Media Coverage https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716586924324-CP9K0HBJEA522AEOF988/courage3.png Media Coverage https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716586914590-4SJIX2C2L9TB4V44UIAX/culinary+review+2.png Media Coverage https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716587221137-PA5XIW0D2SUWH5LLT62G/Screenshot+2024-05-25+at+03-45-31+Personal+Chef+Magazine+-+The+SuperChefs+Issue.png Media Coverage https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716587218609-HY3DC177H17BGF0GNCRL/Screenshot+2024-05-25+at+03-46-01+Personal+Chef+Magazine+-+The+SuperChefs+Issue.png Media Coverage https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1716587216648-XVQFHR5LWX7GRNSSO9RU/Screenshot+2024-05-25+at+03-46-29+Personal+Chef+Magazine+-+The+SuperChefs+Issue.png Media Coverage https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/b416673e-5b69-4017-8135-efe09137b14f/Lisa+Slow+Food.jpg Media Coverage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/dfa47985-c172-4404-abfb-ba87b3fe46a2/zumba+plate.png Media Coverage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/shop-1 daily 0.75 2024-07-18 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/1045d0aa-c8d6-4378-9904-b9b8310a783d/12.png Shop (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/50afe795-77db-4f43-962d-8f347a8be50e/football_orig.png Shop (Copy) - Make it stand out Performance Nutrition for Football: How Diet Can Provide the Competitive Edge https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/bee62e8b-5163-4af4-a20f-0793e96152ec/legally-lean_1.png Shop (Copy) - Make it stand out Legally Lean: Sports Nutrition Strategies for Optimal Health & Performance https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/215a22cb-fd0a-497f-b0d4-eaf356f05cb5/stress_orig.png Shop (Copy) - Make it stand out Performance Nutrition for Tackling Stress: A Sports Nutritionist’s Guide for Dealing with the Hurdles of Everyday Life https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/01a43725-d216-41a5-ac89-ac5ece903a9e/vegetarian_orig.png Shop (Copy) - Make it stand out The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/27e69211-b2dd-41c1-aece-4e5f0565f0cf/tropical_orig.png Shop (Copy) - Make it stand out The Tropical Diet: A Scientific, Simple, and Sexy Weight Loss Strategy for Health, Sport, and Life https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/267f02e8-171a-4b8d-bb32-d3bcbf518b0d/reunion_orig.png Shop (Copy) - Make it stand out The Reunion Diet: Lose Weight and Look Great at Your Reunion and Beyond https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/3393b8da-3c58-4343-a6d8-d9621a68f2f9/12.png Shop (Copy) - Make it stand out Guía Next Level© de nutrición de alto rendimiento $25.00 Esta Guía de siguiente nivel (NEXT LEVEL©) de nutrición de alto rendimiento está diseñada para ayudar a que te mantengas motivado y alineado con tus propósitos y centrado en tus objetivos, un bocado a la vez. https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/cb008d32-4df0-4496-b6b2-929acbcc0f4a/13.png Shop (Copy) - Make it stand out CHI-tox Next Level Performance Nutrition© Guide $25.00 A guide to prepare you to reach your personal best — in health, sport and life! This comprehensive guide will help you detox your body so you can start your new journey to optimal health. Includes daily food servings, CHI-tox sample menu and so much more! https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/7c32cbfa-0917-4aff-91b0-b4728fa34539/10.png Shop (Copy) - Make it stand out Next Level Performance Nutrition© Guide $25.00 Grab this must-have guide designed to keep you purpose driven and focused on your goals one bite at a time. Get ready for healthy eating, healthy living and a healthy way of life! https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/2821db83-c6a2-4198-9128-0f74ad69266f/13.png Shop (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/books daily 0.75 2024-05-21 https://www.lisadorfman.co/books/the-vegetarian-sports-nutrition-guide monthly 0.5 2022-04-07 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/debbd5bf-4494-4433-9d73-e7dcad660268/vegetarian_orig.png Books - The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/books/the-tropical-diet monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/4252e05c-09a0-484f-8093-20af19199c89/tropical_orig.png Books - The Tropical Diet: A Scientific, Simple, and Sexy Weight Loss Strategy for Health, Sport, and Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/books/performance-nutrition-for-tackling-stress monthly 0.5 2022-04-07 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/aecb2539-734e-41b9-8562-278361197313/stress_orig.png Books - Performance Nutrition for Tackling Stress: A Sports Nutritionist’s Guide for Dealing with the Hurdle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/books/the-reunion-diet monthly 0.5 2022-04-07 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/d0aa88c7-6ca8-4f92-8710-884f4fd197a9/reunion_orig.png Books - The Reunion Diet: Lose Weight and Look Great at Your Reunion and Beyond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/books/legally-lean monthly 0.5 2022-04-07 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/afd8cc14-125e-46b0-9b3c-d27aa9b4a691/legally-lean_1.png Books - Legally Lean: Sports Nutrition Strategies for Optimal Health & Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisadorfman.co/books/performance-nutrition-for-football monthly 0.5 2022-04-07 https://images.squarespace-cdn.com/content/v1/624bfd986e469e4fd0654ef4/08655e7c-7c52-40ae-9d60-d1db7874b7cc/football1.png Books - Performance Nutrition for Football: How Diet Can Provide the Competitive Edge - Make it stand out Whatever it is, the way you tell your story online can make all the difference.