I’ll Drink to That!
Smoothie Dos and Don'ts

Smoothies are a great way to get your daily nutrients, but there are some things you should know! Read on to learn all my dos and don'ts when it comes to smoothies!

Whether you are a rookie or veteran, you’re here because we are all competitive athletes trying to navigate the marathon of life course—the ups, downs, opportunities and detours we face each and every day that challenge us to stay on track.