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Lisa Dorfman
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THE NEXT LEVEL BLOG

12/17/2020

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Holiday Light and Meaty Lasagna

 
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12/16/2020

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Lisa's Six-Pack Workout

 
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My personal favorite way to start the day is a program I invented that has kept me in shape for over 20 years. It’s the Six-Pack workout, which was featured in Runners World a few years back. Think of the Six-Pack Workout as your morning cup of coffee, your fitness wake-up call that will kickstart your day.

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12/15/2020

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JOI-Ful Creamy Pumpkin Cheesecake Bites

 
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12/8/2020

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Café Con Lychee Energy Bites

 
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