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Celebrity & Sports Nutritionist in Miami | Integrative and Functional Nutritionist
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  • Home
  • About
  • Services
    • culinary nutritionist
    • nutritionist chef miami
  • Reviews
  • Lisa's Fave Picks
  • Recipes
  • Shop
    • Books
    • Programs
    • Affiliate Codes
  • Blog
  • Contact

THE NEXT LEVEL BLOG

12/17/2020

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Holiday Light and Meaty Lasagna

 
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12/16/2020

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Lisa's Six-Pack Workout

 
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My personal favorite way to start the day is a program I invented that has kept me in shape for over 20 years. It’s the Six-Pack workout, which was featured in Runners World a few years back. Think of the Six-Pack Workout as your morning cup of coffee, your fitness wake-up call that will kickstart your day.

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12/15/2020

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JOI-Ful Creamy Pumpkin Cheesecake Bites

 
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12/8/2020

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Café Con Lychee Energy Bites

 
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